1-855-719-4663 barrie@retireathome.com
Customized Home Care in Simcoe County! 705-797-4939

Celebrating the Holidays with Seniors- Barrie

The traditions and memories of the holidays can continue to bring joy and light to our lives, no matter how old we are. A great deal of preparation and planning go into the holidays as a whole, but celebrating with ageing family members and loved ones requires some special attention. Thought needs to be directed towards determining how best to structure and navigate holiday gatherings, traditions, and activities that seniors will attend. The emotional and physical needs of seniors that need to be monitored and tended to don’t simply disappear when holiday cheer comes knocking, so some purposeful thought about all pertinent factors needs to take place in the process of planning holidays that will be spent with seniors. Keep Health in Mind There are some fundamental elements relating to the physical health and well-being of seniors that need to be consulted and considered when planning holiday gatherings and events. Essential practices and aspects of care that seniors receive in their day-to-day lives should be incorporated into holiday celebrations, in order to ensure that health is not compromised or forgotten in the excitement of the festivities. Logistically speaking, try making arrangements in advance that will help to create and foster comfortable environments and transitions for seniors attending holiday celebrations. This will prevent them from feeling isolated, or as though they are a burden. Create a comfortable space, arrange transportation, respect physical limitations, and create options for places to seek rest or quiet if things get too overwhelming. A little planning ahead can make all the difference. Navigating the food-oriented nature of many holiday gatherings can be challenging for many...

Considering Seniors’ Nutrition in The Winter – Barrie

In the winter, the foods that are easily available are often different than in the warm weather months. When the winter weather hits and cold weather is in full force, seniors may find it more daunting to think about venturing out to the grocery store on a regular basis to get fresh produce, and might find themselves resorting to more prepared and packaged convenience foods. On top of this, there is a tendency for people to find themselves wanting just to eat comfort food when the weather is cold, which is absolutely fine as long as there is some balance and seniors are making sure that, along with those comforting foods that maybe aren’t the healthiest, they are also getting in ample fruits, vegetables, and nutrients. Keeping Things Healthy and Balanced Eating lots of fresh fruits and vegetables seems easier in the summer months, when produce is plentiful, so many fresh things are in season, and things just seem more available. Fruits and veggies are, however, just as important in the winter as they are when the weather is warm, there might just need to be a different approach that makes healthy food remain accessible to seniors when it is cold out. Stock Up: If one of the issues at play is that seniors are finding it more challenging to make their way to the store to buy fresh foods to eat with their pantry staples, make veggies easier to stock up on. Try buying frozen fruits and vegetables or produce that will last a long time in the fridge so that seniors can do one shop that will...