1-855-719-4663 barrie@retireathome.com
Customized Home Care in Simcoe County! 705-797-4939

Seniors and Eczema – Barrie

Eczema can be uncomfortable, but there are strategies that can help seniors to ease it. Our skin deals with a lot throughout our lives, and various things can impact the feel, look, and overall health of our skin. One particular condition that many seniors deal with is Eczema.  What is Eczema? Eczema is a skin condition that results in dry, flaky patches of skin that can cause some discomfort. The dryness associated with Eczema comes from a loss of lipids (insoluble fatty compounds) on the skin that help cells to hold on to water. With a reduction of these important lipids, the skin loses moisture and becomes dry and irritated. Eczema can occur on different parts of the body and can also come in different forms (Atopic Dermatitis and Stasis Dermatitis).  Eczema Triggers There are various lifestyle and external factors that can trigger bouts of Eczema in seniors. Being aware of the factors that come into play and how they contribute to Eczema flare-ups can be helpful so that seniors can learn to adjust their behaviours and minimize their interaction with things that trigger Eczema to cause them discomfort. The following are some examples of things that might cause Eczema troubles: Excess Heat: Heat dries out the skin and removes healthy natural oils that the skin needs. Lack of Moisture: The skin requires moisture from outside sources to keep things from becoming dehydrated. Harsh Detergent and Soap: Chemicals can irritate the skin and dry it out further. Irritating Fabrics: Clothing and linens that are too rough for sensitive skin can cause dryness and irritation. Certain Foods: Some people notice...

Seniors and Stroke – Barrie

The occurrence of a Stroke brings with it challenges for seniors and their loved-ones to face together. A Stroke, and the changes that may come as a result of this health event, can cause meaningful changes in seniors’ lives. Understanding what a Stroke is and what steps you can take to minimize your risk can be important, especially when moving up in age. Stroke? A Stroke takes place when a blockage of blood-flow to the brain occurs suddenly, and the impacts that a Stroke has upon the body are largely determined by which areas of the body receive blood from the blocked vessel. Risk Factors A Stroke is something that can happen to anyone at any time in their lives, but the risk does significantly increase with greater age (particularly after the age of 55). For this reason, seniors are generally at a higher risk of stroke simply because of their age, but there are also other lifestyle and health related risk factors that seniors should be aware of so that they can modify their lifestyles and tend to their wellbeing in ways that address these potential problems. High Blood Pressure Obesity ( and Poor Diet/Lack of Activity) Diabetes Smoking High Cholesterol What are the Signs? Getting medical attention immediately is essential when it comes to a Stroke. The following are some signs that you can look out for that signal a need for immediate medical attention: Droopy Face Inability to Raise Both Arms Slurred Speech Because the areas of the body impacted by the Stroke may vary depending on the blood vessel that has the blockage, there is...

Sun Protection for Seniors – Barrie

Sun damage can be harmful to health, so protecting seniors from the sun is important. The spring and summer bring about warmer weather and longer days all aided by the wonderful sun which graces the skies with its bright presence. Taking advantage of the sun whilst it is out is great for seniors, especially those who find darker drearier days more difficult to deal with from an emotional standpoint. There are so many wonderful activities that can get seniors out being active, social, engaged, and happy when the sun is out all of which can be incredible for both physical and mental health. The flip side of the wonderful impacts of the sun is that there is a little extra planning that needs to take place to make sure seniors are properly protected and don’t end up harmed by things like burns and sunstroke when they are out enjoying the sun. Protection from the Sun Sun protection is incredibly important for everyone, but when it comes to seniors there is often an extra vulnerability at play as a result of advanced age and some of the health problems that seniors may be experiencing. Senior skin is more vulnerable to damage, and a sunburn can have a more severe impact on seniors than it might have on younger skin.  The following are some simple things to keep in mind that can help seniors avoid any damage or problems as a result of exposure to the sun. Be Aware of Risk Factors: Aspects of genetics, lifestyle, medications, and other health problems can all culminate to create a higher level of risk...

Strategies for Keeping Seniors Safe from Scams – Barrie

Being aware of the risk of scams and taking steps to help seniors avoid being sucked into them is important. Unfortunately, seniors are among the people most often targeted by scammers, so it is very important that seniors and their caregivers come to understand how to best to protect themselves from scams. Why Target Seniors? In widespread discourse, seniors are thought to be a more vulnerable population who are overly trusting, and less technologically-literate than their younger counterparts. While these stereotypes are not always true, they lead people trying to get away with deceit and fraud to believe that seniors are the perfect target. Research has shown that ageing leads to changes in the brain that reduce seniors’ ability to recognise deception and dishonesty, which means that even the most skeptical and distrusting seniors are at a slightly higher risk of falling prey to the ploys of scammers. There are also other features of older age that make seniors accessible for scammers to target. Firstly, many seniors are at home a lot throughout the day, which means there is a significant amount of time each day during which seniors can be targeted in door-to-door or telephone scams. The fact that these seniors are also often home alone during the daytime means that scammers can assume that there is no one else to help seniors identify deceit that they themselves may not pick up on. The fact that seniors are often also understood to be less technologically-savvy than younger people, means that scammers can hope they are less able to identify internet or email scams on their computers or other...

Seniors and Urinary Incontinence – Barrie

Urinary Incontinence often requires that some adjustments be made to keep seniors feeling more comfortable and at ease. Whether it be as a result of a small, everyday issue or as a symptom of a larger health concern, addressing problems related to Urinary Incontinence is important for seniors’ overall health and wellbeing. Types of Urinary Incontinence Urinary Incontinence is, in essence, an inability to hold urine in the bladder as a result of having less control. Urinary Incontinence can impact seniors lives in different ways depending on how it manifests: Functional Incontinence: This form of Urinary Incontinence is less about an inability to control the bladder and more about mobility issues or other hurdles that seniors may face. Functional Incontinence is the term used to describe situations in which seniors have normal bladder control but may be unable to get themselves to the washroom in time as a result of mobility issues or other similar obstacles. Overflow Incontinence: When small amounts of urine leaks from the bladder because it is constantly full of urine. Overflow Incontinence often impacts men who have an enlarged prostate, and can also come along with conditions such as Diabetes. Stress Incontinence: Cases in which leaks are caused by stress or pressure being put upon the bladder are referred to as Stress Incontinence. This can happen with certain movements, coughing, laughing, exercise, or exertion that impacts the bladder. Urge Incontinence: Some seniors may find themselves suddenly struck, seemingly out of the blue, with a strong urge to urinate and they are unable to reach the washroom on time. Urge Incontinence can be a symptom of...

How Good Sleeping Habits Can Help Promote Senior Health – Barrie

Sleep does more than just keep us rested, so having good sleeping habits is deeply important for seniors. Making sure that the right balance of both sleep quality and number of hours slept is consistent in seniors’ routines is deeply important for both mental and physical health. Sleep plays an essential role in allowing the body the proper opportunity to perform and complete various processes that support the fighting of illness and the promotion of healing. Sleep is also a key player in creating feelings of relaxation, restoration, and rejuvenation of body and mind. It is not unusual for seniors to start to have troubles with their sleep that start to inhibit some of the critical functions that a proper night’s sleep offers for physical and mental health. Seniors in Barrie can benefit from creating a better understanding of the possible contributors to their sleeping problems so that they can begin to implement strategies and practices that can help create and foster better sleeping patterns and, by extension, better overall wellbeing. How Much Sleep? The fact that seniors are often less physically active and, therefore, might exert less energy during the day, means that there is a tendency for people to think that seniors require less sleep than they did when they were younger. Realistically, however, the advised amount of sleep for adults stays pretty much consistent from around age twenty through to the senior years. While the number of hours of sleep that an individual needs varies based on multiple factors of personal circumstance, the majority of adults should be aiming for between seven and nine hours of...